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Helping Yourself Heal When an Adult Sibling Dies

By Alan D. Wolfelt, Ph.D. — 2016

Whether your sibling was younger or older, whether the death was sudden or anticipated, whether you were very close to your sibling throughout your lives or experienced periods of separation, you are now grieving.

Read on www.centerforloss.com

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Healing into Life and Death

A guide to healing meditation, from revered teacher Stephen Levine. Drawing on years of first-hand experience working with the chronically ill, here Levine presents original techniques for working with pain and grief.

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Stephen Levine
1989
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Unattended Sorrow: Recovering From Loss and Reviving the Heart

Unattended sorrow is unresolved grief that has never been given a chance to heal. This lovely, spiritual book from one of the nation's most trusted grief counselors offers a series of techniques to help heal this pain so readers can lead full and joyful lives.

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Stephen Levine, Mirabai Starr (preface), Ondrea Levine (introduction)
2019
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Who Dies?: An Investigation of Conscious Living and Conscious Dying

This book shows the reader how to open to the immensity of living with death, to participate fully in life as the perfect preparation for whatever may come next. Levine provides calm compassion rather than the frightening melodrama of death.

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Stephen Levine, Ondrea Levine, Ram Dass (preface)
1989
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Thoughts from the Heart of the Soul: Meditations on Emotional Awareness

In the national bestseller The Heart of the Soul, Gary Zukav and Linda Francis joined together to help us to develop a new emotional awareness that is central to our spiritual development.

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Gary Zukav, Linda Francis
2002
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Finding Flow: The Psychology of Engagement with Everyday Life

Based on a far-reaching study of thousands of individuals, finding flow contends that we often walk through our days unaware and out of touch with our emotional lives.

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Mihály Csíkszentmihályi
1998
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The Language of Emotions: What Your Feelings Are Trying to Tell You

Emotions―especially the dark and dishonored ones―hold a tremendous amount of energy. We’ve all seen what happens when we repress or blindly express them.

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Karla McLaren
2010
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Embracing Anxiety: How to Access the Genius of This Vital Emotion

Are you struggling with anxiety? If so, you’ve probably tried the usual options—distraction, repression, medication, exercise, or just trying to ignore it. But anxiety evolved to help us.

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Karla McLaren
2020
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Dark Nights of the Soul: A Guide to Finding Your Way Through Life’s Ordeals

Moore shows how honoring periods of fragility as periods of incubation and positive opportunities to delve into the soul’s deepest needs can provide healing and a new understanding of life’s meaning.

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Thomas Moore
2005
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Life After Loss: Conquering Grief and Finding Hope

A unique approach to understanding and overcoming grief. Bestselling author Raymond Moody and his colleague Dianne Arcangel show how the grieving process can transform our fear and grief into spiritual and emotional growth.

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Raymond Moody, Dianne Arcangel
2002
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Marrow: Love, Loss, and What Matters Most

The author of the New York Times bestseller Broken Open returns with a visceral and profound memoir of two sisters who, in the face of a bone marrow transplant—one the donor and one the recipient—begin a quest for acceptance, authenticity, and most of all, love.

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Elizabeth Lesser
2017
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EXPLORE TOPIC

Death or Loss of a Sibling