By Alan D. Wolfelt, Ph.D. — 2016
Whether your sibling was younger or older, whether the death was sudden or anticipated, whether you were very close to your sibling throughout your lives or experienced periods of separation, you are now grieving.
Read on www.centerforloss.com
CLEAR ALL
Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better focused in just 12 minutes a day.
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This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.
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