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Helping Yourself Heal When an Adult Sibling Dies

By Alan D. Wolfelt, Ph.D. — 2016

Whether your sibling was younger or older, whether the death was sudden or anticipated, whether you were very close to your sibling throughout your lives or experienced periods of separation, you are now grieving.

Read on www.centerforloss.com

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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

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19:07

We Went to a Support Group for Black People in America

Alzo Slade participates in an “Emotional Emancipation Circle,” an Afrocentric support group created by the Community Healing Network and the Association of Black Psychologists. It’s a safe space for Black people to share personal experiences with racism and to process racial trauma.

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27 – Persist at Problems That Seem Insurmountable with Erin Brockovich

It’s been 20 years since the movie (starring Julia Roberts) that made Erin Brockovich a household name was in theaters. Erin has some excellent advice regarding standing up for what’s right, taking care of yourself, and tackling things that seem impossible.

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Black Women’s Yoga History: Memoirs of Inner Peace

How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.

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Finding Refuge: Heart Work for Healing Collective Grief

In unsettling and uncertain times, the individual and collective heartbreak that lives in our bodies and communities can feel insurmountable. Many of us have been conditioned by the dominant culture to not name, focus on, or wade through the difficulties of our lives.

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13:40

The Gifts of Conscious Grieving

What is the truth about grief? It's not what our culture tells us about grief. Carolyn explains why conscious grieving is an essential life skill that heals us, heals the community, and heals the Earth and also paradoxically manifests joy and gratitude in our lives and relationships.

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EXPLORE TOPIC

Death or Loss of a Sibling