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Something to Believe In

By Elizabeth Mattis Namgyel — 2012

While belief can be just dogma or preconception, it can also be a guiding polestar that gives us a sense of direction. Elizabeth Mattis-Namgyl on the power of belief to move us out of a small, self-focused world and into a bigger way of being.

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Ask the Teachers: Is Happiness Really the Central Goal of Buddhist Practice?

Question: Buddhist teachers, including the Dalai Lama, often speak of happiness as a goal (if not the goal) of Buddhist practice. I don’t begrudge anyone happiness, but making it so central to spiritual life feels self-serving. Am I misunderstanding what’s meant by “happiness”?

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Anushka Fernandopulle, Thubten Chodron, Kaira Jewel Lingo
2020
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Lasting Happiness

It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.

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Yongey Mingyur Rinpoche
2012
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