By Lynn Rossy — 2017
An 8-step mindfulness practice to build awareness around hunger, fullness, and healthier eating choices.
Read on www.mindful.org
CLEAR ALL
One key distinction in this new wave of scholars—including books by Coles, Dossey and Bernie Siegel—is that these experts are not selling any specific religious creed. They’re not “faith healers.
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Opening the ears to careful listening is one of the primary tasks of teachers today. How can we inspire sensitivity so that the visual arts, poetry, music, and inner morality can resound within us.
Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.
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Throughout life, we constantly narrate, or commentate on, everything we do, say, see, touch, smell, taste, and hear. As natural storytellers, we continuously keep the plot moving forward, sometimes missing millions of subplots that are developing on their own.
Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.