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How to Be Mindful with a Snack

By Lynn Rossy — 2017

An 8-step mindfulness practice to build awareness around hunger, fullness, and healthier eating choices.

Read on www.mindful.org

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What If You Could Have Direct Influence Over Your Destiny and Your Health? Discoveries in Quantum Science Reveal It’s Possible. Here’s How…

You may know certain people who seem to magically be able to manifest almost anything they want in life.

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Sue Morter
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Healthy Eating