By Lynn Rossy — 2017
An 8-step mindfulness practice to build awareness around hunger, fullness, and healthier eating choices.
Read on www.mindful.org
CLEAR ALL
“You are what you eat” is the old cliché that you are no doubt familiar with, but have you ever realized just how profound this notion is and applied it in your life?
There is no end to realization, kinds and types of awakening, or enlightenment and completeness.
1
Is there something woven into the fundamental fabric of our being that urges us to seek fulfillment beyond the offerings of the external world?