By Lynn Rossy — 2017
An 8-step mindfulness practice to build awareness around hunger, fullness, and healthier eating choices.
Read on www.mindful.org
CLEAR ALL
I know what it's like to feel disconnected — not only from yourself, but from others and the world. It's a painful place to be. I've lived with that nagging sense of things being not quite right. I've felt the restlessness of wanting more from life, without knowing exactly what I was looking for.