ARTICLE

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Vegan Women of Color Break New Ground

By Rashida Harmon — 2012

Vegan women of color around the country are on a mission to prove just how connected animal welfare is to gender, race, and class issues.

Read on vegnews.com

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Foods That Fight Inflammation

Choices that can help prevent everything from heart disease to type 2 diabetes.

Article
Janis Jibrin
2020
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A Life Worth Waking Up For

People who love the life they live find more time to live it.

Article
Joshua Becker
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What Health Experts Eat to Manage Stress

Even though we know stress has serious health consequences and can impact our energy, focus, and work performance, many of us still struggle. Food and lifestyle habits can make a significant difference, though.

Article
Jess Cording
2020
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Black Designers Are Rarely Featured in Top TV Shows and Movies—But That's About to Change

One woman has made it her mission to connect Black-owned brands with today's top costume designers.

Article
Fawnia Soo Hoo
2021
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Resmaa Menakem Discusses Healing Racialized Trauma

Resmaa Menakem spoke to Good Day LA's Michaela Pereira to discuss racialized trauma on Dec. 11.

Article
Michael Pereira
2020
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Black Womxn: You Are Not Defective

Many Black womxn experience themselves as fraudulent or substandard. It's a lie.

Article
Resmaa Menakem
2021
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Resmaa Menakem on Why Healing Racism Begins with the Body

Trauma therapist and author of My Grandmother's Hands talks honestly and directly about the historical and current traumatic impacts of racism in the U.S., and the necessity for us all to recognize this trauma, metabolize it, work through it, and grow up out of it.

Article
Resmaa Menakem
2021
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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

Article
Madhuleena Roy Chowdhury
2020
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My Body, My Life

How mindfulness has helped Buddhist teacher Lama Rod Owens live as a Black queer man in America.

Article
Lama Rod Owens
2017
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The Trauma of an American Untouchable

Arisika Razak shares her reflections on trauma, oppression, and healing the wounds of racism.

Article
Arisika Razak
2021
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EXPLORE TOPIC

Black Well-Being