By Rashida Harmon — 2012
Vegan women of color around the country are on a mission to prove just how connected animal welfare is to gender, race, and class issues.
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CLEAR ALL
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.
I am very particular about the use of ‘healing others’ as I believe that term creates a certain level of superiority that I find disempowering. When I chose to take responsibility of allowing myself to be fully revealed, I allowed the seed inside of me to be fully expressed.
“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.