By Rashida Harmon — 2012
Vegan women of color around the country are on a mission to prove just how connected animal welfare is to gender, race, and class issues.
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CLEAR ALL
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
Want to grow your well-being? Here are the skills you need.
1
Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.