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How to Deal with Death and Dying as You Age

By Mark Stibich — 2020

Whether you are confronting the end of your own life or the loss of a loved one, death is a certainty of life that everyone will face. Even so, knowing that it's inevitable doesn't mean you'll feel prepared for dealing with death and the grief that follows.

Read on www.verywellmind.com

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How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

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Should You Be Grateful for the Hardest Thing in Your Life?

One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.

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Death and Dying