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5 Tips to Stop Negative Self-Talk Once & for All

By Jack Canfield

You can learn to consciously choose to replace your negative thoughts with positive ones that will make your life better.

Read on www.jackcanfield.com

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Negative Self-Talk: What It Is and How to Deal

So what is negative self-talk exactly? Basically, trash-talking yourself. It’s always good to consider the ways that we need to improve. But there’s a difference between self-reflection and negative self-talk.

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Positive Self-Talk: How Talking to Yourself Is a Good Thing

Self-talk is your internal dialogue. It’s influenced by your subconscious mind, and it reveals your thoughts, beliefs, questions, and ideas.

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Have You Listened to Your Self-Talk Lately?

At a retreat in the late 1990s, Buddhist teacher, Mary Orr, told us an eye-opening tale. She was in the middle of a harried day in which she had too much to do and too little time in which to do it.

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Reduce Stress and Improve Your Life with Positive Self Talk

You may not realize it, but your self-talk may be sabotaging your stress levels! Self-talk—the way your inner voice makes sense of the world around you and the way you communicate with your inner self—can greatly affect your stress levels in multiple ways.

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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

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Negative Self-Talk