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5 Tips to Stop Negative Self-Talk Once & for All

By Jack Canfield

You can learn to consciously choose to replace your negative thoughts with positive ones that will make your life better.

Read on www.jackcanfield.com

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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

Article
Melissa Eisler
2017
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Negative Self-Talk