ARTICLE

Challenging Negative Self-Talk

By Ben Martin — 2016

Most people don’t realize it, but as we go about our daily lives we are constantly thinking about and interpreting the situations we find ourselves in. It’s as though we have an internal voice inside our head that determines how we perceive every situation.

Read on psychcentral.com

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We can control our lives by controling our perceptions.

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One day, someone showed me a glass of water that was half full. And he said, ‘Is it half full or half empty?’ So I drank the water. No more problem.

Alejandro Jodorowsky

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We read to know we are not alone.

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The first question which the priest and the Levite asked was: ‘If I stop to help this man, what will happen to me?’ But the good Samaritan reversed the question: ‘If I do not stop to help this man, what will happen to him?’

Martin Luther King Jr.

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Birds born in a cage think flying is an illness.

Alejandro Jodorowsky

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When we lose one blessing, another is often most unexpectedly given in its place.

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Miracles are a retelling in small letters of the very same story which is written across the whole world in letters too large for some of us to see.

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What you see and what you hear depends a great deal on where you are standing. It also depends on what sort of person you are.

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But I know, somehow, that only when it is dark enough can you see the stars.

Martin Luther King Jr.

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Negative Self-Talk