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Challenging Negative Self-Talk

By Ben Martin — 2016

Most people don’t realize it, but as we go about our daily lives we are constantly thinking about and interpreting the situations we find ourselves in. It’s as though we have an internal voice inside our head that determines how we perceive every situation.

Read on psychcentral.com

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Keys to the Enneagram: How to Unlock the Highest Potential of Every Personality Type

More than just a tool to diagnose your personality type, the Enneagram was originally developed to help people find the ultimate freedom of consciousness and achieve spiritual liberation. A. H.

Book
A. H. Almaas, Russ Hudson
2025
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Discovering Your Personality Type: The Essential Introduction to the Enneagram Revised and Expanded

The leading experts in the field, Don Richard Riso and Russ Hudson have set the standard for determining personality type using the enneagram. Their studies of this ancient symbol and their progress in determining type with increasing accuracy are known, taught, and emulated worldwide.

Book
Don Richard Riso, Russ Hudson
2003
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Be Kind to Yourself: Releasing Frustrations and Embracing Joy

When we experience frustrations in daily life, many of us hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness.

Book
Cindy Bunch, Ruth Haley Barton (foreword)
2020
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The Wisdom of the Enneagram: The Complete Guide to Psychological and Spiritual Growth for the Nine Personality Types

The ancient symbol of the Enneagram has become one of today's most popular systems for self-understanding, based on nine distinct personality types.

Book
Russ Hudson, Don Richard Riso
1999
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EXPLORE TOPIC

Negative Self-Talk