ARTICLE

Challenging Negative Self-Talk

By Ben Martin — 2016

Most people don’t realize it, but as we go about our daily lives we are constantly thinking about and interpreting the situations we find ourselves in. It’s as though we have an internal voice inside our head that determines how we perceive every situation.

Read on psychcentral.com

FindCenter Post-Image

Ultimately, nothing in this life is ‘commonplace,’ nothing is ‘in between.’ The threads that join your every act, your every thought, are infinite. All paths of mastery eventually merge. [Each person has a] vantage point that offers a truth of its own.

FindCenter Post-Image

Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

7

FindCenter Post-Image

We are what we believe we are!

FindCenter Post-Image

You are never too old to set another goal, or to dream a new dream.

FindCenter Post-Image

Experience: that most brutal of teachers. But you learn, my God do you learn.

FindCenter Post-Image

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving—every day.

1

FindCenter Post-Image

Addicted to the Monkey Mind: Change the Programming that Sabotages Your Life

In his book, J.F. Benoist—a visionary thought leader in the fields of addiction treatment and personal development—uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and finally break the pattern of negative self-talk.

FindCenter Post-Image

Get Out of Your Own Way: Overcoming Self-Defeating Behavior

Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.

Mark Goulston, Philip Goldberg

6

FindCenter Post-Image

Master Shi Heng Yi—Hindrances to Self-Mastery | Shi Heng Yi | TEDxVitosha

Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – part of the journey to the highest peek. The hindrances along the way to self-discovery and personal growth are easy to overcome.

1

FindCenter Post-Image

Who Are You . . . Really?

The purpose of this video is to relay the most sublime teaching of Sunyata—silence beyond any idea of silence, peace beyond any idea of peace, love beyond any idea of love, and the vast emptiness of the omniscience that defies description (gate gate pāragate pārasaṃgate bodhi svāhā).

2

Previous
1
2
3
4
...
61
Next

EXPLORE TOPIC

Negative Self-Talk