ARTICLE

Challenging Negative Self-Talk

By Ben Martin — 2016

Most people don’t realize it, but as we go about our daily lives we are constantly thinking about and interpreting the situations we find ourselves in. It’s as though we have an internal voice inside our head that determines how we perceive every situation.

Read on psychcentral.com

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We live, in fact, in a world starved for solitude, silence, and private: and therefore starved for meditation and true friendship.

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EXPLORE TOPIC

Negative Self-Talk