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How to Be Hopeful, Even When It’s Really, Really Hard

By Sarah Jacoby — 2020

As uncomfortable as it may feel, pushing ourselves to imagine that better future may be a crucial way for us to maintain some semblance of mental well-being—now and whenever that beautiful future does arrive.

Read on www.self.com

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How Black and Latina Women Prioritized Self-Care During the Pandemic

The pandemic was rough for Black and Latina families, but many women in these communities met the challenges head on.

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Julia Yarbough
2021
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9 Practical Tips to Build Resiliency and Combat Caregiver Burnout

From finding humor in a tough situation to trying creative problem-solving, you can develop a more resilient spirit.

Article
Lisa Weitzman
2019
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How to Survive Being Laid Off

Being laid off can be a financial nightmare, but what isn’t talked about enough is the psychic toll it takes, and the decisions we make around work in the aftermath.

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Anupa Mistry
2019
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How a Revered Studio for Artists with Disabilities Is Surviving at a Distance

Creative Growth is a place for artists with disabilities to gather, work, talk, and think without fear of reproach or dismissal.

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Dan Piepenbring
2020
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What Real Resilience Means for an Entrepreneur

Real resilience is our ability to absorb life’s challenges and transform them into something positive or productive through our improved attitude and action.

Article
Amy Anderson
2019
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4 Reasons Why Resilience Is an Entrepreneur’s Greatest Quality

Resilience: The ability to get up one more time than you fall down

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Gordon Tredgold
2017
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The Counterintuitive Way to Build Resilience and Achieve Long-Term Success

There are times when quantity matters more than quality.

Article
Neil Pasricha
2019
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How to Prime Your Mind for Optimism

We can shift our mindset toward more optimism and happiness.

Article
Catherine A. Sanderson
2019
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How Optimism Helps You Achieve Goals With Less Stress

A new study finds that optimistic students are more likely to succeed.

Article
Shanna B. Tiayon
2021
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How to Train Your Brain to Be More Optimistic

The glass is half full—here’s how to see it that way.

Article
Brianna Steinhilber
2017
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EXPLORE TOPIC

Hope