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The Effects of Stress on Your Body

By Ann Pietrangelo — 2020

You’re sitting in traffic, late for an important meeting, watching the minutes tick away. Your hypothalamus, a tiny control tower in your brain, decides to send out the order: Send in the stress hormones!

Read on www.healthline.com

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10 Reasons Stress Can Be Dangerous for Your Health

So often stress is considered an amorphous gray area—something we can’t put our finger on or measure that gets dismissed as not being “real.” But I believe that what we think and feel, and how long we think it or feel it, determines our health.

Article
Robin Berzin
2020
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The Stress Epidemic and the Search for the Modern Cure

The effects of stress remain on the fringes of medicine today, despite reams of research as to the toxic effects of chronic stress on the body.

Article
Robin Berzin
2016
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Stress