By Jennifer F. Kelly, Helen L. Coons — 2019
Chronic stress, which is constant and persists over an extended period of time, can be debilitating and overwhelming.
Read on www.apa.org
CLEAR ALL
The causes for the Founder's Blues are easy to identify. Founders experience immense pressure when starting and attempting to build their own businesses.
The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.
1
Through the size of her platform, however, and her decision to choose well-being over pursuit of a Grand Slam title, Osaka offers the promise of bringing mental health awareness—both inside and outside of sports—to an entirely new level.
A mental health day is a great time to indulge in self-care. Nevertheless, only practicing self-care once in a while isn’t always enough.