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Stress Won’t Go Away? Maybe You Are Suffering from Chronic Stress

By Jennifer F. Kelly, Helen L. Coons — 2019

Chronic stress, which is constant and persists over an extended period of time, can be debilitating and overwhelming.

Read on www.apa.org

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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

Book
Bridget Grenville-Cleave, Dóra Guðmundsdóttir, Felicia Huppert, Vanessa King, David Roffey, Sue Roffey, Marten de Vries
2021
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Stress, Health and Well-Being: Thriving in the 21st Century

Discover the science that underlies one of the most pervasive forces in modern life with Stress, Health, and Well-being: Thriving in the 21st Century.

Book
Rick Harrington
2012
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The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity

The Stress-Proof Brain offers powerful, comprehensive tools based in mindfulness, neuroscience, and positive psychology to help you put a stop to unhealthy responses to stress—such as avoidance, tunnel vision, negative thinking, self-criticism, fixed mindset, and fear.

Book
Melanie Greenberg
2017
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EXPLORE TOPIC

Stress