By Jennifer F. Kelly, Helen L. Coons — 2019
Chronic stress, which is constant and persists over an extended period of time, can be debilitating and overwhelming.
Read on www.apa.org
CLEAR ALL
For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.
The great majority of people report feelings of relaxation and freedom from anxiety during the elicitation of the relaxation response and during the rest of the day as well.