ARTICLE

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Stress Won’t Go Away? Maybe You Are Suffering from Chronic Stress

By Jennifer F. Kelly, Helen L. Coons — 2019

Chronic stress, which is constant and persists over an extended period of time, can be debilitating and overwhelming.

Read on www.apa.org

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Your Innate Asset for Combating Stress

The great majority of people report feelings of relaxation and freedom from anxiety during the elicitation of the relaxation response and during the rest of the day as well.

Article
Herbert Benson
1974
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EXPLORE TOPIC

Stress