By Jennifer F. Kelly, Helen L. Coons — 2019
Chronic stress, which is constant and persists over an extended period of time, can be debilitating and overwhelming.
Read on www.apa.org
CLEAR ALL
Renowned neuroscientist Richard Davidson is finding that happiness is something we can cultivate and a skill that can be learned. Working with the Dalai Lama, Davidson is investigating the far-reaching impact of mindfulness, meditation, and the cultivation of kindness on human health and well-being.
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