By Rasmus Hougaard, Jacqueline Carter and Rob Stembridge — 2017
Mindfulness is the ability to stay focused, while being aware of your thoughts and surroundings and being able to recognize and move past distractions as they arise.
Read on hbr.org
CLEAR ALL
The opportunity of these times is calling us all to remember the power of inner silence-not a silence that condones hate, injustice, or lies, but a silence that speaks loud enough to find solutions that return us to values and virtues.
How can Buddhism and mindfulness help people?