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Finding Hope When Everything Feels Hopeless

By Elizabeth Bernstein — 2020

Hope is important for resiliency. Here are ways to boost it.

Read on www.wsj.com

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There’s a Name for the Blah You’re Feeling: It’s Called Languishing

The neglected middle child of mental health can dull your motivation and focus — and it may be the dominant emotion of 2021.

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Hope