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Chronic Pain and Childhood Trauma

By Laura Kiesel — 2018

Recently a journalist colleague of mine put out a call for quotes from those who suffer from severe premenstrual syndrome and premenstrual dysmorphic disorder (more commonly known as PMS and PMDD, respectively) who also suffered a history of childhood abuse.

Read on www.health.harvard.edu

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How to Improve Your Child’s Mental Health

A child’s mental health is just as important as their physical health, particularly when it comes to dealing with stress, behavior, and academics.

Article
Amy Morin
2021
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9 Lifestyle Changes that Happen After You Start Meditating

Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

Article
Light Watkins
2020
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Child’s Trauma