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10 Simple Ways to Be Happy

By Poppy Jamie — 2021

Happiness is such a confusing thing—the more we try to find it, the more complicated it can become. I used to think that happiness would be waiting for me as soon as I achieved “perfect,” and, unsurprisingly, I didn’t reach either.

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Have You Listened to Your Self-Talk Lately?

At a retreat in the late 1990s, Buddhist teacher, Mary Orr, told us an eye-opening tale. She was in the middle of a harried day in which she had too much to do and too little time in which to do it.

Article
Toni Bernhard
2011
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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

Article
Scott Shute
2021
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We’re Defining Success Wrong, and It’s Hurting Our Happiness

LinkedIn’s head of Mindfulness and Compassion explains three ways you are defining success wrong and what you can do to help yourself stay on track.

Article
Scott Shute
2021
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A Conversation with don Jose Ruiz

Getting to know don Juan Ruiz who has dedicated his life to sharing the wisdom of the ancient Toltec through his books, lectures, and journeys to sacred sites around the world.

Article
Conscious Life Journal
2018
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EXPLORE TOPIC

Happiness