ARTICLE

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Poppy Jamie on Why Abandoning the Idea of Perfection Will Help Reduce Stress and Anxiety

By Jessica Morgan — 2019

We met with entrepreneur and former TV host, Poppy Jamie, to talk about her millennial mindfulness app, Happy Not Perfect, and why she thinks perfection is the enemy of happiness.

Read on www.getthegloss.com

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Social Network Blueprint for Happiness

The people you surround yourself with have a profound impact on your happiness.

Article
Dan Buettner
2018
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Self Care vs. Self Love: How to Love Yourself in a Relationship

It can be easy to get caught up in your relationship, but focusing on two different concepts; self care and self love, can help you stay in-tune with yourself so that you can be more present for yourself, your partner and your relationship.

Article
Caitlin Killoren
2020
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Abraham Maslow on Keeping Romantic Love Alive

Maslow intuitively predicted the latest findings from positive psychology.

Article
Edward Hoffman
2020
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EXPLORE TOPIC

Emotional and Mental Health