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Poppy Jamie on Why Abandoning the Idea of Perfection Will Help Reduce Stress and Anxiety

By Jessica Morgan — 2019

We met with entrepreneur and former TV host, Poppy Jamie, to talk about her millennial mindfulness app, Happy Not Perfect, and why she thinks perfection is the enemy of happiness.

Read on www.getthegloss.com

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3 Truths About Anxiety That Will Help You Feel Better, Fast

Plus, a simple trick you can try any time for instant calm.

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EXPLORE TOPIC

Emotional and Mental Health