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Are You Addicted to Doing?

By Rasmus Hougaard and Jacqueline Carter — 2019

When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.

Read on www.mindful.org

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It is Critical to Find Your Purpose First

The process to uncover your purpose after a career in military service takes great introspection.

Article
Military.com Staff
2021
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What Is an Identity Crisis?

An identity crisis is a developmental event that involves a person questioning their sense of self or place in the world.

Article
Kendra Cherry
2021
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Why We Define Ourselves by Our Jobs

We often see our jobs as a defining detail of who we are, yet too closely tying our identities to work can be dangerous. What can we do about it?

Article
Kate Morgan
2021
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Work Challenges