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Are You Addicted to Doing?

By Rasmus Hougaard and Jacqueline Carter — 2019

When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.

Read on www.mindful.org

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Dan Millman: Presence and Purpose

Author Dan Millman writes that just as we can divide the points on a compass into four directions and the days of the year into four seasons, we can give order and structure to our life experience by looking at it through a filter of four purposes.

Article
Unity Magazine
2019
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Living on Purpose

“Living on Purpose” offers twenty-five “House Rules” for living a purposeful life, and illustrates how to apply them with real-world questions and answers.

Article
Dan Millman
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EXPLORE TOPIC

Work Challenges