By Micaela Kimball — 2016
It might seem that combining yoga, often satirized as exercise for the elite, and dances of the African diaspora, which generally have more community-centric roots, are an unlikely mix.
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CLEAR ALL
I teach the most important thing. We are a part of something. This something exists in the eternal now. Yoga is how we connect to the now and what happens next. That is all.
In his classic work the Yoga Sutras, Patanjali describes yoga as “the progressive quieting of the fluctuations of the mind.
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