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Afro Flow Yoga Dances into Diversity

By Micaela Kimball — 2016

It might seem that combining yoga, often satirized as exercise for the elite, and dances of the African diaspora, which generally have more community-centric roots, are an unlikely mix.

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Rodney Yee on Yoga as a Way of Life: Simple Strategies for Staying on Track

Renowned yogi and international teacher Rodney Yee, of New York City, has maintained an inspired yoga practice for 37 years while juggling career obligations, fame and family life.

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Rodney Yee’s Top 10 Yoga Poses to Practice Daily

Rodney Yee shares his list of must-practice yoga poses, why they’re so important, and how best to sequence them in your practice.

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Yoga