ARTICLE

FindCenter AddIcon

Radicalizing Yoga and Bringing Social Justice to the Mat

By Stephanie Van Hook — 2019

Yoga teacher and activist Michelle C. Johnson talks to Nonviolence Radio about her book “Skill In Action.”

Read on wagingnonviolence.org

FindCenter Post-Image

Welcome to the Wildness: or, Uncovering the True Heart of Yoga and Meditation

Every day, we have to do the impossible. We have to submit to the magic reboot of sleep and then get up and line up all our selves into a unified being and get on with it. Nearly every day, new qualities of our selves come online to join in with all the others. This is a creative act.

Article
Lorin Roche
2022
FindCenter AddIcon
FindCenter Post-Image

Sarah Power’s Yoga Philosophy + The Creation of Insight Yoga

Having studied many forms of yoga–Ashtanga, Iyengar, and Viniyoga–and popularized Yin Yoga, Sarah Powers has created a custom practice that she calls Insight Yoga.

Article
Michael Sexton
2009
FindCenter AddIcon
FindCenter Post-Image

The Breathwork Practitioner Who Holds Space for Racial Trauma

“In the moment, how many times have you felt something was off and your well-meaning friends have met you with, ‘Well, are you sure? Where’s the evidence?’” asks Jasmine Marie, an Atlanta-based breathwork practitioner and the founder of Black Girls Breathing.

Article
Goop.com
FindCenter AddIcon
FindCenter Post-Image

Should You Be Grateful for the Hardest Thing in Your Life?

One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.

Article
Scott Shute
2017
FindCenter AddIcon
FindCenter Post-Image

A 12-Minute Meditation for Remembering That We Belong to Each Other

Ruth King guides us in a practice to explore the truth of our interconnectedness.

Article
Ruth King
2021
FindCenter AddIcon
FindCenter Post-Image

Teachings for Uncertain Times: Racism Is a Heart Disease

Ruth King talks about racism as a heart disease that can be cured. “It requires a transplant, a surgical intervention of mindfulness and heartfulness. To heal the heart, we must understand the mind."

Article
Tricycle
2017
FindCenter AddIcon

EXPLORE TOPIC

Racial Healing