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Freedom Is Possible

By Kate Johnson — 2017

In the Buddha’s teachings, freedom is prominently located in the third noble truth—nibbana, the cessation of suffering. In other words: FREEDOM IS POSSIBLE.

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

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Nancy Candea
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Freedom