By Elena Renken — 2020
When you listen to a story, whatever your age, you're transported mentally to another time and place — and who couldn't use that right now?
Read on www.npr.org
CLEAR ALL
The first thing you want is to know that you belong here, that you are a part of this planet, just like the earth and the water, the sun and the wind, and the trees.
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.