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Low Self Esteem

By Dr. Saul McLeod — 2012

Self-esteem should be viewed as a continuum, and can be high, medium or low, and is often quantified as a number in empirical research.

Read on www.simplypsychology.org

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African Americans internalize, or come to believe, the negative stereotypes directed against them, and thus suffer from low self-esteem.

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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

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Why Focusing on Yourself Is the Real Call to Action During BIPOC Mental Health Month

I’m learning that my challenge isn’t just to unlearn what my family has taught me, but to put myself in situations that would reaffirm the new lessons I was trying to replace the old ones with.

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Vivian Nunez
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Self-Esteem