By Dr. Saul McLeod — 2012
Self-esteem should be viewed as a continuum, and can be high, medium or low, and is often quantified as a number in empirical research.
Read on www.simplypsychology.org
CLEAR ALL
Osaka’s mental health challenges are nothing new in her isolating sport. What is new is the acceptance she’ll face—and the paths back—if she takes a prolonged break.
In the past few weeks, my journey took an unexpected path but one that has taught me so much and helped me grow. I learned a couple of key lessons.
1
By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.