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Social Identity: Why We Feel the Need to Belong

By Exploring Your Mind — 2019

Social identity is the degree to which we identify with a certain group. It is the measure of how important a group is to us.

Read on exploringyourmind.com

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The Path Is Everywhere: Uncovering the Jewels Hidden Within You

Drawing on my personal journey as well as my work with others as a therapist and guide, I wrote The Path Is Everywhere with the intention that it serve as a provocative, alive, and compassionate invitation to re-enchant our ideas about healing and spiritual awakening in the modern world.

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People’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.

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We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.

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Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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Pride gets no pleasure out of having something, only out of having more of it than the next man. . . . It is the comparison that makes you proud: the pleasure of being above the rest. Once the element of competition is gone, pride is gone.

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07:12

30-Day Challenge: How to Discover Your Core Values

For 30 days: 1. No scrolling. Minimise tv and social media and read instead. 2. Up early every day. Do your physical and written work as described. 3. Write values/goals/emo lit exercise (10 mins minimum) 4. Meditation. Here is a short guided meditation from me.

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EXPLORE TOPIC

Belonging