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Apologies to My (Sweet) Body (From a Head-Tripper in Transition)

By Jeff Brown — 2017

I apologize for hiding from you in my mind. I was a head-tripper extraordinaire, preferring the seeming safety of my thoughts to the often savage world of feeling. Although I was frequently called ‘absent-minded’, I was actually ‘absent-bodied’, living far outside the walls of the body temple.

Read on goodmenproject.com

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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

Article
Melissa Eisler
2017
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Laughter Is the Best Medicine

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

Article
Kavita Khajuria, MD
2018
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Self-Love