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Apologies to My (Sweet) Body (From a Head-Tripper in Transition)

By Jeff Brown — 2017

I apologize for hiding from you in my mind. I was a head-tripper extraordinaire, preferring the seeming safety of my thoughts to the often savage world of feeling. Although I was frequently called ‘absent-minded’, I was actually ‘absent-bodied’, living far outside the walls of the body temple.

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What’s Happening Inside Simone Biles’ Brain When the ‘Twisties’ Set In?

A complex system in the brain that keeps gymnasts balanced can get out of whack.

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Nicoletta Lanese
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What Are the Benefits of Eating Healthy?

This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.

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Cathleen Crichton-Stuart
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Why One Neuroscientist Started Blasting His Core

“How we move, think, and feel have an impact on the stress response through real neural connections.”

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James Hamblin
2016
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When the Body Attacks the Mind

...the experience also raised a much larger question: If an autoimmune disorder of the brain could so closely resemble psychiatric illnesses, then what, really, were these illnesses?

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Moises Velasquez-Manoff
2016
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Can We Change Our Mental Health Genes?

Hyla Cass shares the words of William Walsh, a nutritional medicine expert.

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Hyla Cass
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Self-Love