By Eve Ekman and Gabrielle Agin-Libes — 2019
Evidence is mounting that psychedelic-assisted therapies can improve well-being, in ways that are similar to mindfulness practices.
Read on greatergood.berkeley.edu
CLEAR ALL
One of the most difficult aspects of dining out for Maria Lee wasn't deciding what to order or calculating whether she could spare the expense. It was getting up from her chair.
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The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.
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