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Can a Psychedelic Experience Improve Your Life?

By Eve Ekman and Gabrielle Agin-Libes — 2019

Evidence is mounting that psychedelic-assisted therapies can improve well-being, in ways that are similar to mindfulness practices.

Read on greatergood.berkeley.edu

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Feldenkrais Method

The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.

Article
Good Therapy Content Team
2016
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Psychedelic Journey