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Can a Psychedelic Experience Improve Your Life?

By Eve Ekman and Gabrielle Agin-Libes — 2019

Evidence is mounting that psychedelic-assisted therapies can improve well-being, in ways that are similar to mindfulness practices.

Read on greatergood.berkeley.edu

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Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

Article
Kelly McGonigal
2020
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Psychedelic Journey