By Toni Parker — 2019
To wake up to the messages life is sending us and avoid crisis, we have to be tuned in to what’s happening right in front of us and not numb out.
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CLEAR ALL
Stay a verb—don’t become a noun.
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Self-defeating behavior is the single most common reason that people seek psychotherapy. It is a poison, preventing us from achieving the love, success and happiness we want in our lives.
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