By Kira M. Newman — 2017
Relationships today are facing challenges that are unique to modern times. A new book offers three strategies to help yours thrive.
Read on greatergood.berkeley.edu
CLEAR ALL
Do you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds? Statistics show that 50 percent of what determines...
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.
4
Here is a powerful new program that can clear away the unconscious agreements patterns that undermine even your best intentions.
2
Rob and Kristen Bell introduce a startling new way of looking at marriage, The Zimzum of Love. Zimzum is a Hebrew term where God, in order to have a relationship with the world, contracts, creating space for the creation to exist.
The first edition of Crucial Conversations exploded onto the scene and revolutionized the way millions of people communicate when stakes are high.
Though originally written for married couples, its concepts have proven applicable to families, friends, and even coworkers. The premise is simple: Each person gives and receives love in a certain language, and speaking it will strengthen that relationship.
In this 3-hour, conversational read, you’ll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills—validation.
Realer than the most real conversation you’ve ever heard on the topic, Michael Todd’s honest, heartfelt, and powerful teaching on relationships has already impacted millions of people in all seasons of life around the world.
"Wise and compassionate" (New York Times Book Review), and rich with humor and insight—and absolute honesty—this book is a balm for everything life throws our way.
3
With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change.