By Kira M. Newman — 2017
Relationships today are facing challenges that are unique to modern times. A new book offers three strategies to help yours thrive.
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John Bradshaw’s bestselling books and compelling PBS series have touched and changed millions of lives.
If you love deeply, you’re going to get hurt badly. But it’s still worth it.
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Love is not affectionate feeling, but a steady wish for the loved person’s ultimate good as far as it can be obtained.
World-renowned relationship expert John Gottman set forth to understand why relationships don’t work, but for that he needed to first understand relationships scientifically. Gottman then measured the behavior, perception and physiology of couples over time to understand how love works.
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In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.