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15 Ways to Find Your Purpose of Life and Realize Your Meaning

By Jeremy Sutton — 2020

Reading my philosophy thesis was like receiving an email from my 25-year-old self. “You don’t find meaning; you create it,” was my answer to the question, what is meaning?

Read on positivepsychology.com

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The Language of Emotions: What Your Feelings Are Trying to Tell You

Emotions―especially the dark and dishonored ones―hold a tremendous amount of energy. We’ve all seen what happens when we repress or blindly express them.

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Embracing Anxiety: How to Access the Genius of This Vital Emotion

Are you struggling with anxiety? If so, you’ve probably tried the usual options—distraction, repression, medication, exercise, or just trying to ignore it. But anxiety evolved to help us.

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EXPLORE TOPIC

Finding Meaning